“Autumn Awakens – Personal Harvest and Autumn Equinox Meditation” - soulful instrumental music softly drilling into your mind and soul and the special pictures of autumn put in motion just for you - Zen Meditation Planet presents a new video in Autumn Awakens series. The Autumnal Equinox is just by the door now, we may start experiencing the passing of the seasons in our body. Headaches, shortened attention span, anxiety and unexplainable, persisting feeling of anticipation. The Harvest Moon is waning as are our energy levels. Power up for the equinox, find peace and centre yourself in this simple meditation session of 30 minutes provided by Zen Meditation Planet
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A post shared by @Mystère De L’Art (@wellness_essentielle) on Mar 8, 2019 at 6:26pm PST